Do you workout? If so, how many times a week?
What is your exercise history?
What time of day do you train currently? Please be specific.
What is your location? (i.e. country, state, city)
Do you have any injury or have had injuries in the past?
Desired Goal. Be specific!
How many times do you currently eat a day and when?
Have you ever been on diet? If so, please describe briefly.
Are you allergic to anything, if so please list which foods?
Have you ever had stomach illness or problems?
Are there any healthy foods that you love?
Are there any foods you dislike?
Do you exercise at home or at the gym?
Do you have any injuries that may prevent certain movements when exercising?
How did you hear about Okon Fitness?
How would you rate your motivation to reach your goal on a scale of 1-10?
If someone referred you to me, what was their name?
Please check which Social Media Platforms you currently follow me on?
Please inform me of what you would like to achieve from our time working together and with me as your personal online coach. Be as specific as you like! This information will help me tailor your programming to suit your needs more thoroughly and effectively
Please attach a current photo of yourself
*Photo should be taken within the last month--this photo will give me more insight on how I could help you toward your fitness goals.
Check the box to agree to the terms & conditions below
Terms and Conditions: Okon LLC is not liable for any injuries while working with said client. If accepted, client agrees to let progress photos be used for social media purposes.
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Minneapolis, MN 55408
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